The 'I Have -X' Legal Guardians

While many of us are not licensed Herbalist or Nutratuons.

We encounter Herbal usage questions and people asking what Herbal, etc would help this or that problem, often Medical and often major.

It would be easy to just say get professional help, but you can safely 'I believe' assume that there are good reasons they are asking. Some like lack of money, no insurance (or insurance with poor coverage, co-pays, etc). Perhaps they have already done so and did not get results they wanted. Or the recommended treatment and drugs had side efforts that they did not want.

I expect that few of us can quote 'Materia Medica' from memory, long accurate references of what we have learned. Nor would anyone remember them, or use them even if you did.

Here is where 'I Believe'  the 'I Have's' come to our easy rescue. Both in verbal and written communications.

While the list can be almost endless, here are a few that I Have used and like.

I Have read.

I Have heard.

I have been told.

I have tried.

I Have used.

etc etc etc.